Introduction
Beer lovers often ask about their favorite brews: how many carbs are in Kilt Lifter?
Kilt Lifter, brewed by Four Peaks Brewing Co. in Arizona, is a classic Scottish-style amber ale with a malty, slightly sweet taste. But if you’re counting carbs, here’s what you need to know.
Carbohydrate Content in Kilt Lifter
Depending on serving size, here’s the breakdown:
- 12 oz serving → about 14 g of carbs
- 16 oz serving → about 25 g of carbs
- Standard bottle (varies by packaging) → can reach ~30 g total carbs
(Source: Carb Manager, MyNetDiary, Eat This Much)
👉 Keep in mind: this is not a low-carb beer — it’s a malty Scottish ale, so it naturally carries a higher carb load than light lagers or low-carb brews.
Calories and Other Nutrition Facts
- Calories (12 oz): ~190–200
- Protein: ~2 g
- Alcohol by Volume (ABV): 6%
The combination of malt sweetness and higher ABV means you’re drinking a beer designed for flavor, not for cutting carbs.
Why the Name “Kilt Lifter”?
Though brewed in Arizona, Kilt Lifter is styled after Scottish export ales, making it rich, malty, and slightly sweet. Its name nods humorously to Scottish heritage — which makes it popular not only with craft beer drinkers but also with people who love Celtic culture.
For authentic Highland dress, explore our Kilts Collection — the kind of outfit the beer cheekily references.
Alternatives for Low-Carb Drinkers
If you enjoy the taste of craft beer but want to reduce carbs:
- Look for light lagers (typically 2–6 g carbs per 12 oz).
- Try session ales with lower ABV.
- Consider non-alcoholic lagers, some of which are brewed with fewer carbs.
Conclusion
So, how many carbs are in Kilt Lifter? About 14 g in a 12 oz pour, 25 g in a pint, and up to 30 g per bottle depending on size. It’s not the beer for keto or low-carb diets, but it’s a flavorful Scottish-style ale best enjoyed in moderation.
Pair it with Highland pride and if you’re wearing a Scottish kilt, you’ll embody the spirit behind its name.